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Month: April 2019

work life balance

What Are Your Business Hours?

Several months ago, my wife and I got into a “discussion” about my work schedule. I was in the thick of it with trying to market my coaching, interact with my clients, and create content. It was awesome! At least, it was for me. As we sat on our couch together and discussed how much …

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rooted values

What Words Define Your Life?

Values aren’t just words, they are life changing and life giving bits of defined truth in your life. These little words, once identified, can stick to your heart and truly allow life change to start. Establishing your values and ridding yourself of the crap that sticks to your heart that is untrue is an opening …

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harness your strengths

9 Ways To Harness Your Strengths

Do you remember what it feels like to be fully alive? That feeling of being 100% yourself, the freedom to lean into who you are without any reservation. This is the feeling many of you had when you were a kid. As you rode your bike, ran after the soccer ball, jumped into the lake, …

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